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Email Preferences

Manage your email notifications in Settings → Notifications.

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Available Notifications

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Weekly Insights Emails

Receive a summary of your journaling activity and insights each week.
  • What’s included: Patterns noticed, themes from your entries, gentle encouragement
  • Frequency: Once per week (if you’ve journaled)
  • Default: Enabled

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North Star Emails

Receive updates about your North Star - your emerging sense of purpose based on your journal entries.
  • What’s included: Quarterly synthesis of themes from your journaling
  • Frequency: When your North Star emerges or evolves
  • Default: Enabled
North Star emails are sent infrequently - typically quarterly - and only when there’s something meaningful to share.

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Managing Your Preferences

1

Open Settings

Click your avatar in the sidebar, then select “Settings.”
2

Go to Notifications Tab

Click the “Notifications” tab.
3

Toggle Your Preferences

Turn each notification type on or off with the toggle switches.
Changes save automatically when you toggle a switch.

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Coming Soon

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Journal Reminders

We’re working on optional reminders to help you maintain a journaling habit. This feature will let you:
  • Set reminder frequency (daily, weekly, etc.)
  • Choose reminder times
  • Customize reminder messages
This feature is currently in development. Check back soon!

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Unsubscribing

You can also unsubscribe from emails by clicking the unsubscribe link at the bottom of any email we send.
Unsubscribing via email link will disable that notification type in your account settings.